29/09/2020 15:31

Step-by-Step Guide to Make Super Quick Homemade Plant Based Pineapple & Chickpea Curry 🍍🌢🌱

by Nicholas Gardner

Plant Based Pineapple & Chickpea Curry 🍍🌢🌱
Plant Based Pineapple & Chickpea Curry 🍍🌢🌱

Hello everybody, hope you are having an amazing day today. Today, we’re going to prepare a special dish, plant based pineapple & chickpea curry 🍍🌢🌱. It is one of my favorites food recipes. This time, I will make it a little bit tasty. This will be really delicious.

Plant Based Pineapple & Chickpea Curry 🍍🌢🌱 is one of the most popular of recent trending foods in the world. It’s appreciated by millions every day. It is easy, it’s fast, it tastes yummy. They’re fine and they look fantastic. Plant Based Pineapple & Chickpea Curry 🍍🌢🌱 is something which I’ve loved my whole life.

To begin with this recipe, we have to first prepare a few ingredients. You can have plant based pineapple & chickpea curry 🍍🌢🌱 using 13 ingredients and 6 steps. Here is how you can achieve that.

The ingredients needed to make Plant Based Pineapple & Chickpea Curry 🍍🌢🌱:
  1. Get 1 tin chickpeas - drained
  2. Make ready 1 tin drained pineapple rings chopped into pieces (I used the fresh equivalent here)
  3. Prepare 1 scotch bonnet - halved & seeds removed*
  4. Make ready 2 garlic cloves - grated
  5. Take 1 teaspoon grated fresh ginger
  6. Take 2 teaspoons mild curry powder
  7. Prepare 50 g creamed coconut block
  8. Get 1 tablespoon sour cream (optional)
  9. Get 1 small onion - small diced
  10. Get 1 tin chopped tomatoes
  11. Make ready Handful chopped coriander
  12. Make ready Water
  13. Make ready 1 tablespoon veg oil
Instructions to make Plant Based Pineapple & Chickpea Curry 🍍🌢🌱:
  1. In a wide pan heat the oil on a medium heat and soften the onion gently for 5-7 minutes. (add a little water if needed to stop them catching)
  2. Once softened, add in the garlic and ginger & fry til fragrant stirring all the time. - Spoon in the mild curry powder and heat for a few seconds.
  3. Pour in the tinned tomatoes, heat til bubbling and then melt in the creamed coconut. - Stir through to combine then drop in your halved scotch bonnet.
  4. Once the sauce is back up to heat, pour in the chickpeas, then fill the empty tin with water and pour this in also. - Once bubbling, pop a lid on the pan and simmer for 10 minutes on low/medium heat. Giving it a stir now and then.
  5. After 10 minutes add in the pineapple chunks and simmer again for 5 minutes to soften them a little.
  6. Once the pineapple is soft, add in your chopped coriander, sour cream (if using) and stir through. - Remove the scotch bonnet chilli halves if desired. - Serve with fluffy rice and flatbreads. - - *you can leave the seeds in the scotch bonnet if you want some serious sweet heat! We didn’t! 😁

So that is going to wrap this up for this special food plant based pineapple & chickpea curry 🍍🌢🌱 recipe. Thank you very much for your time. I am sure that you can make this at home. There is gonna be interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!


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