Steps to Prepare Perfect Beef and Broccoli Quiche

Hello everybody, it is John, welcome to my recipe page. Today, I’m gonna show you how to make a special dish, beef and broccoli quiche. It is one of my favorites. For mine, I’m gonna make it a bit unique. This is gonna smell and look delicious.

Ground Beef & Broccoli Quiche, a great recipe suitable for lunches, picnics or dinner! Quiche is such a versatile recipe. Originally from Germany, the French adopted it and made a few changes, such as the addition of cheese in the filling, and hey presto! All Reviews for Restaurant Style Beef and Broccoli.

Beef and Broccoli Quiche is one of the most well liked of recent trending foods on earth. It’s appreciated by millions every day. It’s easy, it’s quick, it tastes delicious. Beef and Broccoli Quiche is something that I have loved my entire life. They are nice and they look fantastic.

To get started with this recipe, we have to prepare a few components. You can have beef and broccoli quiche using 16 ingredients and 9 steps. Here is how you can achieve it.

The ingredients needed to make Beef and Broccoli Quiche:

1. Take 1-1/2 cups seasoned panko bread crumbs
2. Make ready 1 pound ground beef, you can use meat of your choice
3. Prepare 2 tablespoons coconut amino
4. Prepare 2 tablespoons vegetable oil
5. Prepare 1/2 pound broccoli
6. Prepare 6 large eggs
7. Make ready 1 medium onion
8. Get 3 cups shredded extra sharp cheddar cheese
9. Make ready 13-1/2 ounce coconut milk
10. Make ready 1 cup crumbled feta cheese
11. Take 2 teaspoons Hungarian Paprika, ground
12. Make ready 1 teaspoon granulated garlic you can use more or less
13. Get 1 teaspoon salt
14. Get 1/2 teaspoon ground black pepper
15. Prepare 1/2 cup chopped parsley
16. Make ready 1/4 cup melted butter

Please SUBSCRIBE and click the BELL ICON to get my newest recipe videos. Welcome to Simply Mamá Cooks YouTube Channel! I am a Mom to a blended. Broccoli Beef was one of my specialties, mainly because broccoli was cheap and beef could be sliced thinly to stretch and feed unexpected guests.

Instructions to make Beef and Broccoli Quiche:

1. Heat 10 inch cast Iron skillet, and coat it with just a bit of vegetable oil on a paper towel, remove from heat
2. Preheat oven 350 degrees Fahrenheit. Cover the bottom of a 10 inch cast Iron skillet with the panko breadcrumbs.
3. Brown the beef and add salt, onion, coconut amino, and broccoli
4. Simmer covered for 7 minutes after browning
5. Add all the rest of the spices, and butter. Cover and let simmer 10 minutes. pour the mixture on top of the panko breadcrumbs.
6. Shred the cheese and pour all the feta and 1 cup of cheddar on top of the beef and broccoli mixture.
7. Mix the rest of the cheese, with coconut milk, and eggs. mix well.
8. Pour over the top of quiche in the skillet. Put into oven for 40-50 minutes. When firm in the middle its done. take out of oven let rest 15 minutes.
9. Serve I hope you enjoy!

I am a Mom to a blended. Broccoli Beef was one of my specialties, mainly because broccoli was cheap and beef could be sliced thinly to stretch and feed unexpected guests. So, how do you get the broccoli crisp-tender and the beef juicy, succulent? Well, the secret is to blanch or steam the broccoli first, before stir frying the. This is an easy and tasty beef with broccoli version that I enjoy eating with warm rice.

So that is going to wrap this up with this special food beef and broccoli quiche recipe. Thank you very much for reading. I’m sure that you can make this at home. There is gonna be interesting food at home recipes coming up. Don’t forget to save this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!