Easiest Way to Prepare Quick Sig's Courgette and Sweet Potato Stew with Spicy Tofu.

Hello everybody, it is John, welcome to my recipe page. Today, I’m gonna show you how to prepare a distinctive dish, sig's courgette and sweet potato stew with spicy tofu.. One of my favorites food recipes. This time, I will make it a little bit unique. This will be really delicious.

Sig's Courgette and Sweet Potato Stew with Spicy Tofu. is one of the most well liked of current trending foods on earth. It is simple, it’s quick, it tastes delicious. It is appreciated by millions every day. Sig's Courgette and Sweet Potato Stew with Spicy Tofu. is something that I’ve loved my whole life. They’re nice and they look fantastic.

To get started with this recipe, we must prepare a few components. You can cook sig's courgette and sweet potato stew with spicy tofu. using 11 ingredients and 7 steps. Here is how you can achieve it.

The ingredients needed to make Sig's Courgette and Sweet Potato Stew with Spicy Tofu.:

1. Prepare Stew
2. Prepare 3 tbsp olive oil
3. Get 1 medium onion, chopped
4. Get 5 clove garlic chopped
5. Prepare 2 1/2 inch piece of ginger chopped
6. Prepare 2 small courgette ( zucchini ) chopped into cubes
7. Take 1 1/2 lb sweet potatoes chopped into cubes
8. Prepare 1 tbsp smoked paprika
9. Take 1 can plum tomatoes
10. Take 250 ml pear, peach or pineapple juice
11. Take 150 grams smooth peanut butter.

Steps to make Sig's Courgette and Sweet Potato Stew with Spicy Tofu.:

1. Gently heat the oil, add the onions and soften them.
2. Add the finely chopped ginger and then the finely chopped garlic. Cook until soft
3. Add the bite sized chopped chunks of courgette ( zucchini ) and sweet potato, cook until they are almost soft
4. Add the smoked paprika and the cayenne pepper, mix gently but well
5. Add the canned tomatoes , break them down gently
6. Add the smooth peanut butter
7. Simmer until vegetables are cooked to your liking. - - https://cookpad.com/us/recipes/361522-sigs-hot-spicy-tofu

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