Recipe of Perfect Sweet Potato African Stew

Hey everyone, it’s me again, Dan, welcome to my recipe site. Today, I’m gonna show you how to prepare a distinctive dish, sweet potato african stew. It is one of my favorites food recipes. This time, I will make it a little bit unique. This is gonna smell and look delicious.

Sweet Potato African Stew is one of the most well liked of current trending meals on earth. It’s enjoyed by millions daily. It is simple, it’s fast, it tastes yummy. Sweet Potato African Stew is something that I’ve loved my entire life. They are fine and they look fantastic.

To begin with this particular recipe, we must prepare a few ingredients. You can have sweet potato african stew using 14 ingredients and 8 steps. Here is how you cook it.

The ingredients needed to make Sweet Potato African Stew:

1. Take large sweet potatoes
2. Get mixed peppers
3. Take large white onion
4. Prepare piece of fresh ginger
5. Make ready hot chillis
6. Take vegetable stock
7. Get smooth peanut butter
8. Take garlic
9. Get chopped tomatoes
10. Prepare cayenne pepper
11. Take cumin powder
12. Prepare fresh coriander
13. Take cashew nuts
14. Take vegetable stock cubes

Instructions to make Sweet Potato African Stew:

1. Chop the onion and finely chop the garlic, ginger and chilli. Add to a pan (preferably using a nut oil) on a medium heat
2. Chop the peppers into thumb sized pieces and, once the onions have softened, add to the pan
3. Boil a kettle full of water and create a litre of vegetable stock. Add the stock to a large saucepan and, at a low heat, spoon the peanut butter into the stock until there are no large lumps
4. When the peppers have softened, add the contents of the pan to the peanut butter and stock mix
5. Peel and chop the sweet potatoes into approximately 1.5 inch cubes. Add to the saucepan along with the tomatoes, cayenne pepper and cumin
6. Cook at a medium to low temperature, with a lid, until the sweet potatoes have softened (around 45 minutes). Stir regularly to avoid the peanut butter sticking and burning to the side of the pan
7. Toast the cashew nuts under the grill for no more than 1 minute, roughly chop the coriander and if you're feeling spicy chop a medium heat chilli, when you're ready to serve sprinkle these on top of your stew
8. Best served with rice or naan bread

So that’s going to wrap it up for this special food sweet potato african stew recipe. Thank you very much for your time. I’m sure you can make this at home. There is gonna be more interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!