Simple Way to Make Favorite Mediterranean Baked Sweet Potatoes

Hey everyone, I hope you’re having an amazing day today. Today, we’re going to make a special dish, mediterranean baked sweet potatoes. It is one of my favorites food recipes. For mine, I will make it a little bit tasty. This is gonna smell and look delicious.

Mediterranean Baked Sweet Potatoes is one of the most well liked of current trending meals on earth. It’s enjoyed by millions daily. It’s easy, it’s fast, it tastes delicious. They are nice and they look wonderful. Mediterranean Baked Sweet Potatoes is something that I’ve loved my entire life.

To get started with this recipe, we must first prepare a few ingredients. You can have mediterranean baked sweet potatoes using 19 ingredients and 4 steps. Here is how you can achieve it.

The ingredients needed to make Mediterranean Baked Sweet Potatoes:

1. Take medium sweet potatoes
2. Prepare canned chickpeas (rinsed and drained)
3. Prepare canned kidney beans (rinsed and drained)
4. Make ready olive oil
5. Make ready each cumin, coriander, cinnamon
6. Take cherry tomatoes (different colour optional)
7. Make ready medium onion chopped
8. Make ready bell pepper cut into chunks
9. Take lemon, juiced
10. Get dried dill or 2-3 tsp fresh
11. Take garlic minced
12. Make ready salt to taste (optional)
13. Get Black pepper to taste
14. Make ready Red chilli flakes to taste
15. Take 🌻FOR TOPPINGS:
16. Get Hummus or tahini (optional)
17. Get chopped parsley (minced)
18. Take lemon juice
19. Get Chilli garlic sauce or your favourite sauce

Steps to make Mediterranean Baked Sweet Potatoes:

1. Preheat oven to 200°C / 400°F and line a large baking sheet with foil. - Rinse and scrub potatoes and cut in half length wise. This will speed cooking time. Otherwise leave whole and bake longer.
2. Rub the sweet potatoes with a bit of olive oil and place face down on the same baking sheet (or another baking sheet depending on size). - While the sweet potatoes are roasting, prepare your veggies.
3. Take a nonstick pan add 2 Tbsp oil add garlic minced fry few second then add onion sauté until the onions are tender.Add salt, chilli flakes, black pepper, according to your taste add cumin, coriander and cinnamon powder stir well. - Add bell peppers and tomatoes, chickpea and kidney beans stir well 4-5 minutes then turn the heat off and add lemon juice, dill mix well then all veggies set a side. - - Once sweet potatoes are fork tender remove from oven.
4. 🌻For serving: - flip potatoes flesh-side up and smash down the insides a little bit. Then top with chickpeas, herb sauce, parsley and chili garlic sauce (optional). Serve immediately.

So that is going to wrap this up for this special food mediterranean baked sweet potatoes recipe. Thanks so much for reading. I am sure that you can make this at home. There is gonna be interesting food at home recipes coming up. Don’t forget to save this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!