Simple Way to Prepare Award-winning Whole Wheat Quiche

Hello everybody, it is John, welcome to our recipe site. Today, I’m gonna show you how to prepare a special dish, whole wheat quiche. It is one of my favorites. For mine, I’m gonna make it a bit tasty. This is gonna smell and look delicious.

Whole Wheat Quiche is one of the most favored of recent trending meals in the world. It’s simple, it’s fast, it tastes yummy. It is enjoyed by millions every day. They’re nice and they look wonderful. Whole Wheat Quiche is something which I’ve loved my entire life.

To begin with this recipe, we have to first prepare a few ingredients. You can cook whole wheat quiche using 19 ingredients and 8 steps. Here is how you cook it.

The ingredients needed to make Whole Wheat Quiche:

1. Take For Crust
2. Take 1 1/2 cup Whole wheat flour
3. Prepare 6 tbsp Ghee (not melted)
4. Prepare 3/4 tsp Salt
5. Get 4 to 5 tbsp Chilled water
6. Get Filling
7. Prepare one small Onion
8. Prepare 3 tbsp Peas
9. Make ready 1 small Carrot
10. Make ready 4 Garlic
11. Get 4 Mushroom whole cut into slices
12. Make ready 2 Egg
13. Make ready 1 cup Milk
14. Get 2 big Chicken franks
15. Make ready Salt to taste
16. Prepare 1/2 tsp Pepper
17. Take 1/4 tsp Lemon pepper seasoning
18. Get 1/4 cup Cheddar cheese
19. Make ready 1 tbsp Oil

Instructions to make Whole Wheat Quiche:

1. Method - Take whole wheat flour, add salt and ghee, rub with your finger tips until it is mixed and looks like wet sand. Then mix with chilled water 4 to 5 tbsp or more (quantity of water depends on the quality of flour so it can be vary) Don't knead otherwise gluten will form and your crust will be hard. Make a ball of the dough and wrap it in clingfilm. Rest it in refrigerator for half an hour.
2. Meanwhile make the filling. Cut the veggies, slice the mushrooms and shred the cheese.
3. Take a wok and add oil then add crushed garlic and sliced onion. Saute until it gets transparent. Add all other veggies, mushrooms and sliced chicken franks. Saute, add seasoning.
4. Let all the water dry if there is any. Leave it aside.
5. Roll the dough using some more flour if needed. Then set it in a 8 inch round pie pan. Crimp the edges and blind bake it for 20 to 25 min.
6. First add cooked veggie mix on the crust, then spread shredded cheese and pour whisked egg and milk mixture over it. Bake it for 30 to 35 min until egg custard sets.
7. Enjoy with your favourite drink or as it is. 😋😋
8. Take it out from the oven and let it slightly cool down.

So that is going to wrap this up for this special food whole wheat quiche recipe. Thank you very much for reading. I’m sure that you will make this at home. There’s gonna be more interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!