02/01/2021 13:13

Simple Way to Prepare Any-night-of-the-week Lean Turkey Chilli 🌶️

by Fred Miller

Lean Turkey Chilli 🌶️
Lean Turkey Chilli 🌶️

Hello everybody, hope you’re having an incredible day today. Today, I’m gonna show you how to make a special dish, lean turkey chilli 🌶️. It is one of my favorites. For mine, I will make it a bit unique. This is gonna smell and look delicious.

Healthy turkey chilli for a lean lunch or dinner. This is a super spicy turkey chilli, since red meat is not so good to have on a regular basis, turkey is a good alternative. Healthy Turkey Chilli made with Lean Ground turkey and fiber rich beans and vegetables. This product does not have any reviews yet.

Lean Turkey Chilli 🌶️ is one of the most favored of recent trending meals in the world. It’s appreciated by millions every day. It’s easy, it’s fast, it tastes delicious. Lean Turkey Chilli 🌶️ is something which I’ve loved my entire life. They are nice and they look wonderful.

To get started with this particular recipe, we must prepare a few ingredients. You can cook lean turkey chilli 🌶️ using 19 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to make Lean Turkey Chilli 🌶️:
  1. Take 332 g 7% turkey thigh mince, or meat free alternative,
  2. Get 1 tin reduced salt/sugar baked beans, (420g),
  3. Make ready 1 red bell pepper, chopped into bite sized pieces, seeds removed
  4. Prepare 160 g chopped closed cap mushrooms,
  5. Make ready 1 onion, sliced,
  6. Prepare 2 handfuls baby leaf spinach, chopped,
  7. Make ready 1 tbsp tomato pureé paste,
  8. Prepare 3-4 dashes Worcester sauce,
  9. Prepare 1 chicken stockcube,
  10. Make ready Pinch red chilli flakes to taste,
  11. Prepare 1 tsp dried oregano,
  12. Prepare 2/3 rds level tsp hot chilli powder,
  13. Make ready 1 level tsp garlic granules,
  14. Take 1 tbsp malt vinegar,
  15. Get Salt and pepper to season,
  16. Get 300 ml water,
  17. Make ready Vegetable oil spray for frying
  18. Make ready To garnish:
  19. Take Fresh coriander (optional)

This is the best chilli I have tasted. Add the green pepper and saute briefly. Add ground turkey and cook until brown. Add the onion and garlic, and cook until translucent.

Steps to make Lean Turkey Chilli 🌶️:
  1. Heat a large saucepan up over a medium to high heat and spray in some oil. Once hot add the onions, mushrooms and red pepper. Season with salt and pepper. Stir and add in the malt vinegar. Fry for a few minutes until the onion softens.
  2. Add in the oregano, chilli powder, tomato paste and garlic granules. Stir to coat the veg. Fry for another 2 minutes.
  3. Crumble in the stock cube. Add the baked beans and pour in a few dashes of Worcester sauce. Sprinkle in red chilli flakes to taste depending on how hot you like it. Pour in the water and turn the heat down and bring to a simmer.
  4. Add the spinach leaves and wilt them down into the chilli. Place a lid over the saucepan and simmer on a low to medium heat for around 15 minutes, returning to stir occasionally.
  5. Serve up with your choice of sides or just enjoy it alone in a bowl, it's lovely with some grated cheese on top. :)

Add ground turkey and cook until brown. Add the onion and garlic, and cook until translucent. Add the turkey, oregano, cumin, chipotle powder, and paprika. Add the beer, tomatoes, sun-dried tomatoes, balsamic vinegar, rice, and chicken stock. Chili can be very healthy if you use good ingredients.

So that’s going to wrap this up for this special food lean turkey chilli 🌶️ recipe. Thanks so much for reading. I’m sure you will make this at home. There’s gonna be more interesting food at home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!


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