Recipe of Quick Kale Coleslaw with Yoghurt Dressing

Hello everybody, it’s John, welcome to my recipe site. Today, I will show you a way to make a special dish, kale coleslaw with yoghurt dressing. One of my favorites. This time, I will make it a bit tasty. This is gonna smell and look delicious.

Kale Coleslaw with Yoghurt Dressing is one of the most popular of recent trending meals on earth. It’s easy, it’s fast, it tastes yummy. It’s enjoyed by millions every day. They are nice and they look fantastic. Kale Coleslaw with Yoghurt Dressing is something which I have loved my whole life.

This kale slaw includes: cabbage, carrots, pepitas and has yogurt dressing. Add all ingredients in a jar and seal tightly. To serve, mix dressing with slaw mix and top with toasted pepitas and cranberries. This Greek Yogurt Coleslaw recipe is mayo-free, lighter, quick and easy to prepare, and But with a veggie burger loaded with coleslaw like this, I'm pretty sure no one will miss the meat for a I used a pre- bought kale coleslaw mix and added roast pumpkin cubes. super yummy and healthy dressing.

To begin with this recipe, we have to prepare a few components. You can cook kale coleslaw with yoghurt dressing using 14 ingredients and 3 steps. Here is how you can achieve that.

The ingredients needed to make Kale Coleslaw with Yoghurt Dressing:

1. Make ready large stems of Kale *thick stems removed, thinly sliced
2. Take Carrot *thinly sliced into strips
3. Make ready Red Cabbage *thinly sliced
4. Prepare small Beetroot *thinly sliced into strips, rinsed
5. Make ready Seeds *e.g. Pepita (Pumpkin Seeds), Sunflower Seeds, Sesame Seeds
6. Take Dressing
7. Get Plain Greek Yogurt
8. Prepare Japanese Mayonnaise
9. Prepare Grated Garlic *OR 1/2 teaspoon Garlic Powder
10. Prepare White Wine Vinegar OR Lemon Juice
11. Get Sugar *OR Honey, Maple Syrup, other sweetening
12. Prepare Herbs of your choice *I used dry Italian Herb Mix
13. Prepare Salt & Black Pepper
14. Make ready *Note: 'My Buttermilk Dressing' is also good for this salad. Find it at https://cookpad.com/uk/recipes/12506033-my-buttermilk-dressing

Kale slaw is an easy, nutritious, and colorful variation of the traditional side dish. Kale can sometimes be a bit bitter and a bit tough, but if you know how to prepare it, its shortcomings are easily overcome. The key is giving the kale leaves some time to marinate in a dressing. The acidity of the dressing helps to soften the leaves, making it much easier to enjoy.

Steps to make Kale Coleslaw with Yoghurt Dressing:

1. Place all the Dressing Ingredients in a small bowl, mix well and season with Salt and Pepper.
2. In a large bowl, combine all vegetables. Drizzle in the dressing and mix thoroughly. Add extra Salt & Pepper if required. Cover with plastic wrap and refrigerate for 20 to 30 minutes.
3. Add the Seeds and combine well and serve.

The key is giving the kale leaves some time to marinate in a dressing. The acidity of the dressing helps to soften the leaves, making it much easier to enjoy. With your hands, massage kale until you can no longer feel resistance. Mix in cilantro and jalapeno pepper, if desired. With a spoon, mix massaged kale with yogurt dressing.

So that is going to wrap this up with this special food kale coleslaw with yoghurt dressing recipe. Thank you very much for your time. I am confident that you can make this at home. There’s gonna be more interesting food in home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!