Step-by-Step Guide to Make Perfect Tofu with bean sprouts

Hey everyone, it is me, Dave, welcome to our recipe site. Today, I will show you a way to make a distinctive dish, tofu with bean sprouts. It is one of my favorites food recipes. This time, I am going to make it a bit tasty. This will be really delicious.

Tofu with bean sprouts is one of the most popular of recent trending meals on earth. It’s simple, it’s quick, it tastes delicious. It’s enjoyed by millions daily. They are nice and they look wonderful. Tofu with bean sprouts is something that I have loved my whole life.

Learn this Firm Tofu Recipe - Stir Fry Tofu with Beans Sprouts as a vegetable dish accompanying your dinner. Mung Bean Sprouts are crunchy and tasty, while. Bean sprouts is a healthy vegetable. This bean sprout recipe with tofu is vegan and vegetarian friendly.

To begin with this recipe, we must prepare a few ingredients. You can have tofu with bean sprouts using 8 ingredients and 7 steps. Here is how you can achieve that.

The ingredients needed to make Tofu with bean sprouts:

1. Make ready 1 pack white tofu (500g)
2. Prepare 250 g bean sprouts
3. Get 2 red chilli
4. Get 8 cloves shallot
5. Make ready 3 cloves garlic
6. Take 1 tomato
7. Get Salt & pepper
8. Get Oil to sauté

When we have plain congee, we don't ever have it with one side dish. Mung bean sprouts—tender, freshly sprouted mung beans, which are commonly cultivated in Asian countries—are another common ingredient in the cuisine of this part of the world. Tofu and mung bean sprouts are among my favorite ingredients. I find that both are very easy to cook—and both are.

Instructions to make Tofu with bean sprouts:

1. Dice cut the tofu, you can either cook it as it is or fry it first before cooking to give a firm texture
2. Slice the tomato, red chilli and shallot, chop the garlic
3. Add 3 tbs of oil to the pan and place it on a stove with medium heat
4. Sauté the garlic until it changes colour, add the shallot, tomato and red chilli
5. When the tomato becomes soft, add the tofu and add little bit of water to let the tofu fully cooked
6. Last, add the bean sprouts and cover the pan, the steam will make the cooking process faster
7. After 2 minutes, remove it from the heat and serve it.

Tofu and mung bean sprouts are among my favorite ingredients. I find that both are very easy to cook—and both are. View the recipe and nutrition for Bean Sprouts with Tofu, including calories, carbs, fat, protein, cholesterol, and more. Want to use it in a meal plan? Spicy tofu dish made with crunch bean sprouts.

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