09/01/2021 14:04

Step-by-Step Guide to Prepare Ultimate Cauliflower "Mac" and Cheese (Keto friendly)

by Ola Tate

Cauliflower "Mac" and Cheese (Keto friendly)
Cauliflower "Mac" and Cheese (Keto friendly)

Hello everybody, I hope you are having an amazing day today. Today, we’re going to prepare a special dish, cauliflower "mac" and cheese (keto friendly). One of my favorites food recipes. For mine, I’m gonna make it a little bit unique. This is gonna smell and look delicious.

Low Carb Cauliflower Mac And Cheese Recipe With Keto Cheese Sauce - This healthy, low carb cauliflower mac and cheese recipe is made with just FIVE INGREDIENTS! Cauliflower mac and cheese is extra cheesy and melty! This tastes so much like the real deal that I bet you won't even miss the carbs. Extra creamy and cheesy cauliflower mac and cheese!

Cauliflower "Mac" and Cheese (Keto friendly) is one of the most favored of current trending meals on earth. It is simple, it’s fast, it tastes yummy. It is enjoyed by millions daily. They are nice and they look fantastic. Cauliflower "Mac" and Cheese (Keto friendly) is something which I have loved my entire life.

To begin with this particular recipe, we must first prepare a few components. You can cook cauliflower "mac" and cheese (keto friendly) using 8 ingredients and 4 steps. Here is how you can achieve it.

The ingredients needed to make Cauliflower "Mac" and Cheese (Keto friendly):
  1. Take large head cauliflower
  2. Prepare olive oil
  3. Get cream cheese
  4. Make ready cream
  5. Prepare milk
  6. Prepare shredded triple cheddar cheese blend (I use Kraft)
  7. Make ready Salt and pepper
  8. Take cayenne pepper (optional)

This super indulgent mac 'n' cheese manages to stay low-carb thanks to one magical ingredient: cauliflower. This keto-friendly Mac and Cheese from is totally pasta-free, thanks to cauliflower. Sprinkle mixture in an even layer over cauliflower and cheese. This baked keto mac and cheese is topped with pork rinds to give it a keto friendly crunch!

Instructions to make Cauliflower "Mac" and Cheese (Keto friendly):
  1. Lightly grease a 2 quart casserole dish. Preheat oven to 425°F. Wash cauliflower and pat dry. Cut into bite size pieces. Place in casserole dish. Drizzle with olive oil and sprinkle lightly with salt and pepper. Gently toss to coat. Spread back out evenly. Bake until just tender 15-20 min.
  2. While cauliflower roasts make your sauce. Place cream and milk in a saucepan over medium heat. Heat until just steaming, but do not simmer. Add cream cheese and wisk until fully melted and incorporated, and sauce has thickened slightly. Note: You may need to reduce heat to medium low to prevent simmering.
  3. Turn heat down to low. Stir in shredded cheese until melted and sauce is smooth. Taste and add salt and pepper as desired. Add a small pinch of cayenne if desired (just enough to brighten the flavors but not make it spicy).
  4. When cauliflower is done bring out of oven. Pour sauce over cauliflower and stir gently to coat. Return to oven for an additional 15-20 minutes or until top is golden and bubbly. Let rest 5-10 minutes before serving. Enjoy!

Sprinkle mixture in an even layer over cauliflower and cheese. This baked keto mac and cheese is topped with pork rinds to give it a keto friendly crunch! Keto Mac and Cheese: The Perfect Side Dish. That's right, we're revisiting the magical vegetable once again. Cauliflower is truly the most versatile ingredient when it comes to hacking your favorite comfort.

So that is going to wrap this up for this special food cauliflower "mac" and cheese (keto friendly) recipe. Thanks so much for reading. I’m sure you will make this at home. There’s gonna be interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!


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