Step-by-Step Guide to Prepare Homemade Keto Spiralized Zucchini Quiche

Hey everyone, it is John, welcome to my recipe site. Today, I’m gonna show you how to make a special dish, keto spiralized zucchini quiche. One of my favorites. For mine, I will make it a bit unique. This is gonna smell and look delicious.

Keto Spiralized Zucchini Quiche is one of the most well liked of current trending foods in the world. It’s simple, it is quick, it tastes delicious. It is enjoyed by millions every day. Keto Spiralized Zucchini Quiche is something that I’ve loved my whole life. They’re nice and they look wonderful.

To begin with this recipe, we must first prepare a few components. You can have keto spiralized zucchini quiche using 8 ingredients and 5 steps. Here is how you can achieve that.

The ingredients needed to make Keto Spiralized Zucchini Quiche:

1. Make ready 2 large zucchini
2. Take 2 teaspoons olive oil
3. Prepare 1 garlic clove, minced
4. Prepare 6 large eggs
5. Take 1 cup heavy cream
6. Prepare 1/4 teaspoon salt
7. Get 1/4 teaspoon black pepper
8. Prepare 4 ounces shredded Parmesan cheese or cheese of choice (cheddar, colby jack, guda)

Steps to make Keto Spiralized Zucchini Quiche:

1. Preheat oven to 350°F.
2. Spiralize zucchini on a medium grate. (shred using a standard grater if you don't have a spiralizer)
3. In a 9-inch ovenproof skillet over medium heat, cook zucchini in olive oil until slightly softened. Try not to constantly stir the zucchini to avoid breaking it. Add garlic, and cook until fragrant. Then placed cooked zucchini into baking dish.
4. Whisk together eggs, heavy cream, salt, pepper and 2oz of cheese in a bowl. Pour egg mixture over the zucchini.
5. Bake for 30-40 minutes, or until center is set. Sprinkle the remaining cheese over quiche, and cook for another 2 minutes, or until nicely melted.

So that is going to wrap this up with this special food keto spiralized zucchini quiche recipe. Thanks so much for your time. I am confident you can make this at home. There’s gonna be interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!