18/11/2020 17:32

Recipe of Favorite String bean and courgette curry

by Matilda Hudson

String bean and courgette curry
String bean and courgette curry

Hello everybody, I hope you’re having an incredible day today. Today, we’re going to make a distinctive dish, string bean and courgette curry. It is one of my favorites food recipes. For mine, I will make it a bit unique. This is gonna smell and look delicious.

String bean and courgette curry is one of the most well liked of current trending meals on earth. It is easy, it is quick, it tastes delicious. It is appreciated by millions daily. They are nice and they look wonderful. String bean and courgette curry is something that I’ve loved my whole life.

This creamy courgette curry is delicately spiced but packed with flavour. A great way to use up a glut of courgettes.. Trim and halve the green beans, trim the broccoli or prepare whatever green vegetables you are using. Whilst the courgette is frying, drain the chickpeas and butter beans and add them to the pan.

To get started with this recipe, we must prepare a few ingredients. You can have string bean and courgette curry using 17 ingredients and 4 steps. Here is how you can achieve it.

The ingredients needed to make String bean and courgette curry:
  1. Prepare 1 Courgette
  2. Make ready 75 g String beans
  3. Prepare 1 Onion
  4. Make ready 1 tin plum tomatoes
  5. Make ready 2 tbsp oil
  6. Make ready 3 tsp garlic puree
  7. Take Tin coconut milk
  8. Prepare 8 curry leaves
  9. Make ready 3 tsp ginger puree
  10. Prepare 2 tsp sunflower seeds
  11. Make ready 1 tsp tumeric
  12. Get 1 tsp cumin
  13. Make ready 1 tsp ground coriander
  14. Take 1 tsp garam masala
  15. Prepare 1/2 tsp dried chilli flakes or fresh chilli finely chopped
  16. Prepare 1 tbsp lime juice
  17. Prepare 1/2 tsp coriander seeds

Cook gently until the prawns change from grey to pink and the courgettes are tender, but not too soft. Stir in most of the coriander, saving some to sprinkle over the top. Place beans in a large saucepan and cover with water. Stir in the bacon, beans, salt and pepper; heat through.

Steps to make String bean and courgette curry:
  1. Add onion and oil to pan. Cook until slightly softened then add courgette and sunflower seeds. Cook for a further few minutes
  2. Add garlic, chilli and all of the spices. Cook for 1-2 minutes, taking care not to let the spices burn.
  3. Add string beans, tinned tomatoes and lime juice and cook for 10-15 minutes until all the veg is tender.
  4. Add coconut milk and cook for a further 5 minutes, stirring occasionally.

Place beans in a large saucepan and cover with water. Stir in the bacon, beans, salt and pepper; heat through. The main ingredients are cheap, filling potatoes and green beans. The beans can be added fresh or frozen. That depends on whether you want to splash out, or save a few extra dollars by finishing off that half eaten bag that's been.

So that’s going to wrap it up for this special food string bean and courgette curry recipe. Thanks so much for reading. I’m sure you will make this at home. There’s gonna be interesting food at home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!


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