Recipe of Favorite Oil Free Besan Palak Paratha

Hey everyone, hope you are having an amazing day today. Today, I’m gonna show you how to make a distinctive dish, oil free besan palak paratha. One of my favorites. This time, I am going to make it a bit tasty. This will be really delicious.

Oil Free Besan Palak Paratha is one of the most well liked of recent trending foods in the world. It is simple, it is quick, it tastes yummy. It is appreciated by millions every day. Oil Free Besan Palak Paratha is something which I have loved my entire life. They’re nice and they look wonderful.

To get started with this particular recipe, we must prepare a few components. You can have oil free besan palak paratha using 16 ingredients and 5 steps. Here is how you can achieve it.

The ingredients needed to make Oil Free Besan Palak Paratha:

1. Get 200 gms whole wheat or multigrain flour
2. Take 1/2 cup besan(chick pea flour)
3. Take 1/2 cup washed and finely chopped spinach leaves
4. Prepare As required Chilli powder
5. Make ready As required Turmeric powder
6. Make ready As required cumin powder
7. Prepare As required coriander powder
8. Take As requireed dry mango powder
9. Take as per taste asafoetida
10. Take to taste Salt
11. Get 1 tsp sesame seeds
12. Prepare 1 tsp ajwain seeds
13. Take As required Warm water to mix the dough
14. Get 2 tablespoons freshly grated coconut
15. Prepare 1 tablespoon fresh curd (from skimmed milk)
16. Make ready 1 tsp ginger and garlic paste

Instructions to make Oil Free Besan Palak Paratha:

1. First, keep 1 cup water to boil. When it starts boiling, add Besan, spinach, salt, dry mango powder and keep whisking till a thick lump is formed.
2. Then add all the spices and cool the mixture. Your stuffing is ready.
3. Mix whole wheat flour, salt, 1/2 tsp ajwain, 1 tablespoon curd and knead to a soft dough using warm water. Keep covered for 10 minutes.
4. Now heat a skillet, take out lemon sized portion from the dough and stuff each with equal sized stuffing balls. Roll out to round and a little thick parathas.
5. Roast the parathas on hot skillet from both sides till golden brown. Serve with homemade curd, chutney or your favourite dip and enjoy.

So that is going to wrap it up with this special food oil free besan palak paratha recipe. Thank you very much for your time. I am sure you can make this at home. There’s gonna be interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!