29/08/2020 13:50

Simple Way to Make Favorite Keto Chicken & Waffles

by Chad Beck

Keto Chicken & Waffles
Keto Chicken & Waffles

Hey everyone, hope you’re having an incredible day today. Today, we’re going to prepare a distinctive dish, keto chicken & waffles. One of my favorites food recipes. For mine, I will make it a little bit unique. This will be really delicious.

The keto diet may be all about the fat, but that doesn't mean protein doesn't play an important role too. These easy keto chicken dinners will make weeknight meals way more fun! For even more keto ideas, check out our keto dinner recipes or get our new cookbook Keto for Carb Lovers. Delicious KETO Garlic Chicken with Broccoli

Keto Chicken & Waffles is one of the most popular of current trending foods on earth. It’s simple, it is quick, it tastes yummy. It’s appreciated by millions every day. They’re nice and they look fantastic. Keto Chicken & Waffles is something which I have loved my entire life.

To begin with this particular recipe, we must first prepare a few components. You can cook keto chicken & waffles using 18 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to make Keto Chicken & Waffles:
  1. Get Chicken
  2. Make ready 1.5 lbs chicken breast tenders
  3. Prepare 1/2 cup pork rinds pulverized
  4. Prepare 1/2 cup grated parmesan
  5. Get 1 tsp paprika
  6. Get 1/4 tsp salt
  7. Take 1/2 tsp pepper
  8. Take 1/2 tsp lemon pepper
  9. Take 1 egg
  10. Get 1 Tbsp water
  11. Prepare Waffles
  12. Make ready 6 eggs
  13. Get 6 oz cream cheese
  14. Make ready 2 Tbsp melted butter
  15. Take 6 Tbsp coconut flour
  16. Take 2 tsp vanilla extract
  17. Get 2 tsp baking powder
  18. Get Pinch salt

Keto Sheet-Pan Chicken and Rainbow Veggies. Not only do we love a sheet-pan dinner (so easy!), but this works with any extra vegetables you've got in the fridge. A keto butter chicken recipe that isn't overly complicated with dozens of ingredients. Free carb counter and keto diet tracker for the low carb and ketogenic diet.

Instructions to make Keto Chicken & Waffles:
  1. Mix wet ingredients in shallow dish. Mix dry ingredients in another shallow dish.
  2. Dip in egg mixture then dry mixture. Repeat if prefer thicker coating. Rest for a few minutes.
  3. Preheat oven to 375°. Heat frying oil. Cook until golden brown. Approximately not more than 10 minutes.
  4. Cook in oven for 20-30 minutes.
  5. Mix waffle ingredients in blender. Let sit for a few minutes to thicken. Cook in waffle iron. Makes about 5 waffles.

A keto butter chicken recipe that isn't overly complicated with dozens of ingredients. Free carb counter and keto diet tracker for the low carb and ketogenic diet. Track exercise, weight, ketones, blood glucose, and body measurements. I use thighs because they're juicy, flavorful, hard to overcook, and easily available as Serve with dips on the side, like keto ranch dressing, BBQ sauce, or buffalo sauce, or side dishes like. Enjoy a classic Italian dish, and keep your macros in check!

So that is going to wrap it up with this exceptional food keto chicken & waffles recipe. Thanks so much for reading. I’m sure that you can make this at home. There is gonna be interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!


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