23/12/2020 22:40

Easiest Way to Make Speedy Keto Southern Fried (Baked :) ) Chicken

by Nicholas Andrews

Keto Southern Fried (Baked :) ) Chicken
Keto Southern Fried (Baked :) ) Chicken

Hello everybody, I hope you are having an amazing day today. Today, I’m gonna show you how to prepare a special dish, keto southern fried (baked :) ) chicken. One of my favorites food recipes. For mine, I will make it a bit unique. This is gonna smell and look delicious.

Keto Southern Fried (Baked :) ) Chicken is one of the most popular of recent trending meals on earth. It is easy, it is quick, it tastes delicious. It’s appreciated by millions daily. They’re fine and they look wonderful. Keto Southern Fried (Baked :) ) Chicken is something which I have loved my whole life.

To get started with this recipe, we have to prepare a few ingredients. You can cook keto southern fried (baked :) ) chicken using 8 ingredients and 9 steps. Here is how you cook it.

The ingredients needed to make Keto Southern Fried (Baked :) ) Chicken:
  1. Make ready Chicken Breasts
  2. Prepare Large Egg
  3. Take Almond Flour
  4. Get Cayenne Pepper
  5. Get Garlic Powder
  6. Prepare Dried Mixed Herbs
  7. Take Sea Salt
  8. Get Black Pepper
Steps to make Keto Southern Fried (Baked :) ) Chicken:
  1. Preheat oven to 200 and Grease a baking tray.
  2. Mix all of your spices and seasoning together in a mixing bowl.
  3. Whisk egg in a separate bowl.
  4. Slice the two chicken breasts horizontally/butterfly to create 4 steaks.
  5. Sprinkle one half of your spice mix onto the chicken, lightly coating both sides.
  6. Mix the remaining spice mix with the almond flour.
  7. Dip 1 steak into the whisked egg and then into the spiced almond flour mixture. Coat both sides well and place onto a greased baking sheet. Repeat with all chicken steaks.
  8. Bake for 25 minutes, carefully turning half way through cooking.
  9. I like mine served with a large salad and creamy broccoli salad or keto coleslaw. And of course - an extra dash of mayo :)

So that is going to wrap it up for this exceptional food keto southern fried (baked :) ) chicken recipe. Thank you very much for your time. I am sure that you can make this at home. There is gonna be more interesting food at home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!


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