14/12/2020 14:45

Simple Way to Make Award-winning Curried Fish Polenta Pie

by Helen McKenzie

Curried Fish Polenta Pie
Curried Fish Polenta Pie

Hey everyone, I hope you are having an incredible day today. Today, I will show you a way to prepare a distinctive dish, curried fish polenta pie. One of my favorites food recipes. This time, I will make it a bit unique. This will be really delicious.

Curried Fish Polenta Pie is one of the most favored of recent trending meals on earth. It’s easy, it is quick, it tastes yummy. It’s appreciated by millions every day. Curried Fish Polenta Pie is something which I have loved my entire life. They’re fine and they look fantastic.

To get started with this particular recipe, we have to prepare a few components. You can cook curried fish polenta pie using 21 ingredients and 16 steps. Here is how you cook that.

The ingredients needed to make Curried Fish Polenta Pie:
  1. Make ready 6 Hake Medallions
  2. Make ready 1-2 Tbsp Extra Virgin Olive Oil
  3. Get 1 Small Onion finely sliced
  4. Make ready 1 tsp Mustard Seeds
  5. Take 1 tsp Cumin Seeds
  6. Prepare 6 Whole Peppercorns
  7. Prepare 1 Bay Leaf
  8. Make ready 4 cloves Garlic thinly sliced
  9. Get 1-2 Tbsp Chilli / Curry Powder
  10. Get 1 tsp Cumin Powder
  11. Get 1 tsp Coriander Powder
  12. Make ready 1 can Chopped Tomatoes (400g)
  13. Prepare to taste Salt
  14. Make ready 3 Tbsps Lemon Juice
  15. Get 1 Cup Water
  16. Get optional: 1/4 cup cream or coconut cream
  17. Make ready For the topping
  18. Get Polenta - 1 Cup Cooked with 3 - 4 cups water
  19. Prepare Cheese to Top (about 1/2 cup)
  20. Prepare 2 Green Chillies seeded and chopped
  21. Make ready 6 Cherry Tomatoes halved
Instructions to make Curried Fish Polenta Pie:
  1. Gently heat oil in a pan on medium heat.
  2. Add in onion, mustard seeds, cumin Seeds, whole peppercorns and bayleaf and saute until onion becomes translucent.
  3. Add sliced garlic and stir.
  4. Mix in the chilli / curry powder followed by the cumin powder and coriander powder. Be careful not to burn the spices.
  5. Mix in the can of chopped tomatoes, about half the water and salt to taste and allow tomatoes to cook through. This takes roughly 7 to 10 minutes.
  6. Mix in the lemon juice. At this point I use the back of my spoon to smash the tomatoes to break the chunks and have a nice thick gravy.
  7. Now add in the remaining water and the cream / coconut cream if using. Note that this variant offers a richer dish and does alter the flavour.
  8. Place hake medallions into pan and cover allowing to cook for about 15 minutes (turning once half way through). Please note that your cooking time may vary. We want the fish to be tender but cooked through.
  9. Meanwhile… Prepare your polenta. I've used 1 cup of polenta to 4 cups of water. Salt and some butter to taste.
  10. To assemble our pie…
  11. Place fish pieces into a baking dish. NB. Use one that is deep enough and will allow enough room for the rest of your pie.
  12. Pour gravy over your fish.
  13. Spread the cooked polenta over top of your fish curry to create a crust. (Much like mash is used in a cottage pie).
  14. Top with grated cheese (I've used half mozzarella and half cheddar), the 2 chopped chillies and cherry tomatoes.
  15. Grill until cheese is golden and serve with a nice side of salad.

So that is going to wrap it up with this special food curried fish polenta pie recipe. Thank you very much for your time. I am confident that you can make this at home. There is gonna be interesting food in home recipes coming up. Don’t forget to save this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!


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